Salt is an essential mineral that supports many critical body functions, including fluid balance, nerve signaling, and muscle contraction. Despite its vital role, excessive salt consumption can lead ...

The right salt can heighten flavor, add crunch and transform a dish. Three chefs explain which types they rely on and exactly ...

Salt is a key part of our diets. It's also vital for our survival, as dietitian Lena Beal, MS, RDN, LD and National Spokesperson for the Academy of Nutrition and Dietetics previously told USA TODAY.

Knee-deep in the improbably pink marsh water of the Camargue, on the southern coast of France, I shoveled fleur de sel crystals onto the shore into shimmering mounds, the same way that the sauniers, ...

“Salt is easily the most important thing chefs keep in the kitchen,” says Robert Hartman, chef de cuisine at Saint Theo’s restaurant in New York City. It helps bring out the natural flavors in food, ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. “Salt is easily the most important thing chefs keep in the kitchen,” ...