Losing your balance can be an unsettling experience. If you fall, it can be dangerous as well. Falls are not just risky, but common. According to the National Institute on Aging, more than one in ...
Falls pose a significant risk to older adults, often resulting in injuries that lead to other health problems, decreased independence, and a lower quality of life. They also pose a considerable burden ...
File: Joseph Dennis (left), a volunteer with Philadelphia's Senior Companion Program, walks with James Henry, who is blind and needs assistance leaving the house. (Emma Lee/WHYY) From Philly and the ...
(InvestigateTV) — Exercises such as tai chi and yoga can help improve balance and reduce the risk of falls in older adults. Those exercises are designed to strengthen muscles, improve coordination and ...
Age brings many health concerns, but the fear of falling almost certainly increases with each passing year. Already the most common reason for older adults to be admitted to the hospital, falls are on ...