Have you ever been having just one of those days, you’re in a bad mood, you’re feeling anxious or irritable, then you get in the car and a song comes on and the sound of the music just…touches ...

Trauma healing shouldn't be a solo battle. Explore a three-level map: inner parts, relationships, and meaning, to know when ...

From Reiki, Tai Chi, Aromatherapy to Yoga – you must have heard about different popular alternative therapies that are in use. But have you ever heard of frequency-based healing? Frequency has a ...

Trauma-informed care is becoming more of a priority for organizations around the country who understand that “what happened“ to their clients is just as important as the behaviors they are presenting ...

Have you ever felt moved or inspired when listening to your favorite song? Or, perhaps experienced a calm mood from the soothing sound of rain? Sound affects our brain and body in fascinating ways. As ...

If you've ever felt stuck in old pain, these trauma-healing methods could finally move you forward. Trauma doesn't just leave scars on the heart; it leaves what some experts call a "brain wound." When ...

Nearly two years into the pandemic, Darianne, a 35-year-old mother and house cleaner, found herself sitting on her couch looking for some way—any way—out. After living through past sexual abuse, she’d ...

Healing from sexual abuse involves addressing trauma, building a support network, and empowering oneself. Sexual abuse can leave behind physical wounds and emotional and psychological scars that can ...

Our purpose is to provide a healing pathway! We support clients on their journey to healing with an individualistic holistic approach. Clients receive for support for a variety of stressors, such as ...

Kelly Campbell is a Trauma-Informed Leadership Coach with Agency Growth Consultant LLC, and is also the Founder of Consciousness Leaders. Childhood trauma can follow people into adulthood and, ...

As Brazilian author Paulo Coelho writes, “You drown not by falling into a river but by staying submerged in it.” This is an apt metaphor for how trauma impacts people, individually and collectively.