In the past three years, Tre’Von Johnson-Stearnes’ three aunts died and he didn’t know how to cope with the loss. He would find himself trying to shop, sleep or eat the grief away but nothing worked.

Music moves us. Music is a part of our culture and how we express ourselves, and it’s a powerful tonic for an overworked nervous system. Music therapy is a well-established practice in the ...

If you ever need physical therapy after back, hip or knee surgery, I recommend that you go to a place where they have a therapy pool. It’s a blast. Years ago, before I had back surgery, I went through ...

A 2022 study on mental health, done by the National Library of Science, revealed that Black adolescents are less likely to seek out and find mental health care than white individuals. This study ...

In 1991, the Geto Boys — a Houston-based rap group of members Willie D., Scarface and Bushwick Bill — released a song called “Mind Playing Tricks on Me.” The track, which helped launch the horrorcore ...