Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis talks about protein. New federal dietary guidelines elevate protein in our diets, and it’s getting added to everything from pasta to lattes ...

Can you have too much protein, do some people need more than others, and what are the best protein sources? A bariatric ...

From marathon training to weight loss medications, nutrition experts explain how to calculate your protein needs — and which ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." This story is part of a series on navigating the new world of peak protein, from the latest packaged ...

One of the trendiest food fads around right now (and for the last few years) is something called protein maxing, but how much do you really need?

Tarts, protein-packed food is everywhere, and politicians want you to eat more of it. What’s the right amount for you?

Daily protein intake for women over 40 changes with hormones. Dr. Jolene Brighton explains what you actually need and why 200 grams isn’t it.

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...

Vienna sausages are a classic (and, perhaps, old-fashioned) snack that can add a good deal of protein to any meal. Here's how ...

Protein is everywhere — from protein-packed Pop-Tarts to cold brew lattes — but the hype doesn’t always match what athletes really need. While headlines emphasize protein as a performance and ...