"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In an episode of Grey’s Anatomy, a nursing home resident—and devoted Gutter Girlz bowling team ...

If you’re like many workers, at one time or another you’ve found yourself stuck in a job or career that you want to break out of but don’t know where to begin. So you keep swirling around in the soup ...

The idea that you need to log 10,000 steps a day for good health has been health gospel for ages. But as Women's Health previously reported this year, the 10,000-a-day steps goal (which roughly ...

Many people say they exercise, in part, because of the positive effect it has on their mental health, but a new book by Dr Susan Henney and Dr Justin Hackett, Mind-Body Wellness: A Science-Based ...