Intermittent fasting produced no clinically significant difference in weight loss over roughly a year. In some cases, ...

New research shows intermittent fasting is no more effective for weight loss than receiving traditional dietary advice.

Intermittent fasting has become one of the most talked-about weight loss trends in recent years, promising dramatic results ...

Beyond its spiritual significance, research suggests that mindful Ramadan fasting may improve metabolic health, insulin sensitivity, and more such benefits ...

Most diets focus on what you eat, but intermittent fasting is centred around when you eat.

Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

A new study reveals how repeated fasting enhances the liver’s ability to adapt through a cellular memory mechanism. The research shows that alternate-day fasting “sensitizes” key genes and liver ...

16/8 Intermittent Fasting 7 Day Meal Plan: The Science-Backed Method That Actually Works With Your Body’s Natural Rhythms I’ll be honest – I totally screwed up intermittent fasting at first. I was ...

LIMASSOL, Cyprus, February 5, 2026 (EZ Newswire) -- Municorn Limited today announced the launch of Municorn Fasting website ...