The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet doesn’t ...

And while technology itself should not be seen as all bad or good, a deeper understanding of how children are watching, playing and doing things with digital tools is necessary. This article is ...

Digital health platforms improve pediatric care by offering customized, interactive tools for children and parents. They enhance education, support, and engagement while tackling challenges related to ...

Want your child to spend less time on their phone, tablet or gaming device? Start by downsizing your own digital consumption. According to a study published in 2024, one of the strongest predictors of ...

Millennial and Gen Z Parents seem to be tested in ways that previous generations have never encountered regarding technology. The question isn't whether kids will eventually use devices but which type ...

Walk into nearly any American school this fall and you’ll see a striking trend: phones are gone. Locked pouches. Classroom baskets. Outright bans. Three out of four U.S. public schools now prohibit ...

I’m no Zen master and I don’t expect you to teach your children to meditate all day. At the same time, the notion of mindfulness has much broader meaning than as an Eastern philosophy or for ...

Today, kids are using technology more than ever. While there are many benefits to this, there are equally as many concerning elements, such as bad actors, and exposure to obscene content that can ...