Several athletes at the Olympics have looked as if they're dancing just before they set off to compete, but they are visualizing.

Visualization has many potential benefits and has become widely known and widely taught. It has become so common that it is even lampooned in the media, often depicted as a blissed-out experience of ...

Our minds are powerful tools that can change us profoundly. Before we even understood the subtle science of neuroplasticity, we knew this fact: humans can use their imaginations to "practice" being ...

Visualization has often been used to enhance sports performance, creativity and stress management. These are all ways of using visualization as a manifestation technique. Many people have done it and ...

Forbes contributors publish independent expert analyses and insights. Jack Kelly covers career growth, job market and workplace trends. Jan 02, 2024, 01:50pm EST This article is more than 2 years old.

Every player knows the sensations involved when playing great tennis. The experience contains distinctive sounds, bodily sensations, looks, tastes, smells and emotions. There is the hush of the crowd; ...