As fall quickly fades into winter, it’s easy to skip a run to stay bundled up on the couch. But taking the winter off can make for a rough spring. In an effort to find motivation to bundle up, we took ...

What.A.Weekend! Sunshine (with some clouds) both days, dry air and seasonable temps. Can we keep it going? Yes, yes we can: How’s that for some Monday Motivation?! We can keep the good news rolling ...

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