Maple sugar and honey are natural sweeteners with different health benefits. Learn more about their nutritional values and ...

ST. LOUIS PARK, Minn. — A tasty treat is in season across Minnesota and western Wisconsin. Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar?

Your body can't tell the difference between cane sugar and high-fructose corn syrup. Eating too much of either sweetener can lead to health problems like weight gain and high blood sugar. It's ...