When the holidays roll around, it’s easy to get swept up in buttery pies, creamy casseroles and rich sides. I’ve been there too, trying to strike that balance between festive and mindful eating. The ...

PHOENIX (AZFamily) — Easter is on Sunday, and if your kids are hungry after hunting for eggs, Jaime Miller, a registered dietitian with Village Health Clubs and Spas, stopped by Good Morning Arizona ...

After days of gorging on rich holiday food, some veggie-rich dishes can be a welcome respite. For Meatless Monday this week, we’ve kept our eyes open for healthy, vegetable-laden dishes that bring ...

Shanthi Appelo is sharing savory yet healthier meal options for the holiday season, a time often associated with overindulgence. According to PwC’s 2025 Holiday Outlook Survey, 72% of people plan to ...

The holidays are a time for celebration, family and delicious food. But it can also be challenging to maintain balance in our lives. Whether you're a college student crunching for finals or attending ...

When it comes to the holidays nothing says winter like spicy sweet gingerbread cookie. Originating in 992 A.D. gingerbread a long history in the culinary world and has become synonymous with festive ...

Nutrition coach shares two easy, healthier cookie recipes that take less than 30 minutes to make Almond flour thumbprint cookies and no-bake cookies use lower glycemic ingredients to avoid blood sugar ...

INDIANAPOLIS (WISH) — Lori Taylor, CEO of The Produce Moms, showcased festive avocado-based holiday recipes during a recent segment, highlighting the health benefits and versatility of avocados.

Mix all ingredients together and pour into greased 8-inch or 9-inch pie plate. Bake at 350 degrees for 50 to 55 minutes. In a large saucepan, add all ingredients. Heat over medium heat until bubbling.

JOHNSTOWN — HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, announced a new program titled “Healthy Holiday Recipes” will be held on ...

As a dietitian, my inbox fills up with the same questions every year as the holidays approach. People want to know the "healthiest" way to navigate festive meals. They’re looking for low-calorie ...