IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building leg workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness Gym. | Muscle & Strength
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IFBB Pro, Antoine Vaillant, takes us through one of his off-season mas…
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IFBB Pro, Antoine Vaillant, takes us through one of his off-season mass building shoulder workouts at his gym in Burlington, Ontario, Pure Muscle & Fitness. | Muscle & Strength
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IFBB Pro, Antoine Vaillant, takes us through one of his off-season mas…
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Follow along as IFBB Pro and Redcon1 athlete, Antoine Vaillant, takes us through a full day of eating as a professional bodybuilder. His daily calorie intake is regularly 4350 calories, and can be even higher depending on the body part he's training that day! | Muscle & Strength
10:25
Follow along as IFBB Pro and Redcon1 athlete, Antoine Vaillant, …
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Posing post workout helps push the pump even further. Drill the double biceps to get skin bursting pumps. Try it! @redcon1 😉 @zanewatson_ifbb | Antoine Vaillant
0:50
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André Vaillant | Online Coach on Instagram: "Ya’ll asked for it so here it is☝🏻 My Upper body mobility routine. I’d do these movements for about 1-2 min or till you work out the grim and gristle. All you need is some bands, a stick, and a roller! Save this for later and don’t skip out on the important stuff ✅ . . #mobilitytraining #bodybuilding #workout #stretching #gymlife"
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André Vaillant | Online Coach | Nothing says I love you like a 6am workout while the babies sleeping to start the day 😛🤘🏼 Happy Valentine’s Day @speediance.official . .... | Instagram
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Antoine Vaillant on Instagram: "😂 TAG or send to bro!! 🌬️👨🏻💨🧢 👴🏻🫣 There is always a few at the gym!! I used to be one of them 😂 🧑🏻‍🦲🧑🏼‍🦲🧑🏽‍🦲🧑🏾‍🦲🧑🏿‍🦲🧑🏾‍🦲🧑🏽‍🦲🧑🏼‍🦲🧑🏻‍🦲 @jackedfactory 👉 code AV"
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Antoine Vaillant on Instagram: "😂 TAG or send to bro!! 🌬️👨🏻💨🧢 👴🏻🫣 There is a…
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