How to Stretch for the Splits
3:39
How to Stretch for the Splits
1.7M views3 weeks ago
wikiHowGreg Maurer
Try to push hard the block and stretch your knees as much as you can 💖✨ #balletdancer #ballerina #aeballetfit #ballerinasoftiktok #hiperextension #danceworkout
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Try to push hard the block and stretch your knees as much as yo…
42.7K viewsJan 16, 2023
TikTokaeballetfit
COULD NOT DO THIS FOR YEARS ….. ⬆️😅 There were SO many “oh my god” moments when I first went to VBA. The reason I share all of this stuff is because I want people watching who are in any profession, be it ballet or anything else to realise what they are capable of, realise maybe there’s more there. I’m not saying everyone will get to extreme flexibility as that depends on many factors BUT the limiting beliefs definitely won’t get you anywhere. Another huge lesson is I improved so much because I
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COULD NOT DO THIS FOR YEARS ….. ⬆️😅 There were SO many “oh …
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