The trunk is the key to connecting the ground to your arms. Your hips, core, and lats are the links in that kinetic chain. Power and fluidity comes from all those links working together. 🥊 Join me at QB Online for $5 monthly or free for members. Link in bio. 💥 Discover the transformative power of boxing at our Vancouver school of boxing. Whether you’re a beginner, amateur fighter, or a pro, progress thru the sport with us. Don’t miss out on our two-week trial! Link in bio. #boxingheads #boxing
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