Doomscrolling Is Giving You Brain Rot
Doomscrolling Is Giving You Brain Rot
Dec 16, 2024
vice.com
doom attacks and hyperarousal of your nervous system explained 👇🏼 doom attacks can leave you feeling like the world is ending right beneath your feet. you can get stuck in a loop of expecting the worst 🥹 doom attacks are a sign that your nervous system is in a constant state of hyperarousal, meaning it’s ready to respond to threats that aren’t actually present 😮‍💨 this is called sympathetic activation aka hyperarousal, and means your nervous system is “stuck” in it’s ON position 🤯 if you’r
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We all know we should “stop doom scrolling,” but here’s the real reason it matters: your brain rewires itself based on what you feed it. Every habit, every scroll, every late-night rabbit hole changes your neural connections. The good news? You can rewire in the other direction, too. Drop a 💪 if you’re taking back control of your brain this week. #BrainHealth #Neuroplasticity #HealthyHabits #DoomScrolling #MentalFitness
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