Adults - Runqiao Du
Adults - Runqiao Du
6 months ago
runqiaodu.com
At DUCON, we believe that ballet should be accessible to everyone, regardless of their age. That’s why we offer variation coaching to adult dancers, just like we do for our younger students. We believe that adult dancers deserve the same professional training and opportunities as their younger counterparts. After all, ballet is an art form that can be enjoyed by anyone at any age, and we want to make sure that every dancer has the chance to reach their full potential. In this clip, you’ll get a
1:08
At DUCON, we believe that ballet should be accessible to everyone…
6.8K viewsOct 16, 2023
FacebookRunqiao Du Ballet Coaching
For adults who are serious about ballet: DUCON was designed with you in mind. Clear corrections, real technique, and a pace that respects where you are. And yes, adults get the chance to learn a variation too. I believe you deserve access to the same artistic challenges and breakthroughs as any other dancer. If you’re ready to commit to the work, we’re here to guide you. Commit PURSUIT to secure your spot at our upcoming DUCON DMV Winter. Last 3 spots remaining! | Runqiao Du Ballet Coaching
0:13
For adults who are serious about ballet: DUCON was designed with …
5.3K views2 months ago
FacebookRunqiao Du Ballet Coaching
There are 4 reasons young dancers may hit a plateau in their training. - trained to imitate movements rather than understanding technique - haven’t received structured, progressive training by age 12 or safely introduced into pointe technique - lack of transparent evaluation and feedback - certain syllabi are designed for recreational purposes, not designed for competition preparation That’s why real progress can feel extremely difficult, and wining at competitions feels like a distant dream. At
1:26
There are 4 reasons young dancers may hit a plateau in their training. …
95K views4 months ago
FacebookRunqiao Du Ballet Coaching
29K views · 1.2K reactions | Testing their balance even on DUCON breaks 並 Jocelyn and Vivien turning rest time into a mini challenge (and Isaac’s grunt towards the end deserves an award ) | Runqiao Du Ballet Coaching | Facebook
0:12
29K views · 1.2K reactions | Testing their balance even on DUCON bre…
60.2K views2 weeks ago
FacebookRunqiao Du Ballet Coaching
It’s DUCON o’clock! Can’t believe it’s already Day 5. Every repetition now is about training your muscle memory. Not just to execute the steps, but to refine them. Let’s make today count. | Runqiao Du Ballet Coaching
0:14
It’s DUCON o’clock! Can’t believe it’s already Day 5. Every repetitio…
104.6K views6 months ago
FacebookRunqiao Du Ballet Coaching
16K views · 262 reactions | At DUCON, the lessons go far beyond the barre! ✨ Here, you’re not just perfecting your technical skills—you’re building life skills that will carry you both on and off the stage. There are two ways to grow: by diving into your own experiences and by learning from the journeys of those around you. If you’re eager to experience growth in every step, message us with the word DUCON, and let’s make it happen together. | Runqiao Du Ballet Coaching | Facebook
0:30
16K views · 262 reactions | At DUCON, the lessons go far beyon…
8.3K views1 month ago
FacebookRunqiao Du Ballet Coaching
0:51
At DUCON, we take adults seriously. Not as “hobby dancers,” not as pe…
3.5K views2 months ago
FacebookRunqiao Du Ballet Coaching
0:41
Adult dancers, join us at DUCON Winter 2024 - Adults Program! ❄…
1.2K viewsNov 22, 2023
FacebookRunqiao Du Ballet Coaching
1:03
2.7K views · 62 reactions | At DUCON, we are committed to brea…
2K views3 weeks ago
FacebookRunqiao Du Ballet Coaching
1:01
One thing we really care about at DUCON is making sure students u…
3.5K views8 months ago
FacebookRunqiao Du Ballet Coaching
0:23
15K views · 304 reactions | Sometimes people see the before …
8K views4 weeks ago
FacebookRunqiao Du Ballet Coaching
0:16
Notice how one small correction can completely change the outcome. I…
141.2K views2 months ago
FacebookRunqiao Du Ballet Coaching
0:52
14K views · 93 reactions | Do you know the story behind Coppélia?...
3.6K views2 weeks ago
FacebookRunqiao Du Ballet Coaching
0:42
3.8K views · 22 reactions | Attention ballet students in Singapore and A…
2K views2 weeks ago
FacebookRunqiao Du Ballet Coaching
0:24
25K views · 34K reactions | Ballet is never meant to be easy. It asks...
436.6K views1 month ago
FacebookRunqiao Du Ballet Coaching
0:49
107K views · 796 reactions | One of the more challenging movements i…
46K views1 week ago
FacebookRunqiao Du Ballet Coaching
1:28
A cou de pied is a position in ballet where the working foot is placed o…
89.7K viewsMay 4, 2023
FacebookRunqiao Du Ballet Coaching
1:00
1.6M views · 10K reactions | One of the most striking and challenging...
1.1M views1 week ago
FacebookRunqiao Du Ballet Coaching
0:21
164K views · 3.4K reactions | I’ve heard it so many times: “I’m too...
83.2K views1 week ago
FacebookRunqiao Du Ballet Coaching
0:38
What truly shapes a dancer isn’t how many corrections they get, b…
6.6K views4 months ago
FacebookRunqiao Du Ballet Coaching
1:27
5.2K views · 33 reactions | “They don’t really mind what your level i…
2.6K views3 weeks ago
FacebookRunqiao Du Ballet Coaching
0:40
16K views · 134 reactions | So many dancers overload their big toe an…
4K views5 days ago
FacebookRunqiao Du Ballet Coaching
0:08
Everyone walked away in one piece and every bone lived to tell the tal…
40.5K views6 months ago
FacebookRunqiao Du Ballet Coaching
0:28
In every class, our journey is not just about steps and technique, b…
878.7K views3 months ago
FacebookRunqiao Du Ballet Coaching
0:35
Don't Make This Mistake When Going Down to Fifth Position! 🚫 Val…
41.6K viewsMay 29, 2024
FacebookRunqiao Du Ballet Coaching
0:19
5.7K views · 116 reactions | Our feedback comes with a little melod…
2.6K views3 weeks ago
FacebookRunqiao Du Ballet Coaching
0:36
5.4K views · 89 reactions | In just two weeks, I saw almost a differen…
2.7K views2 weeks ago
FacebookRunqiao Du Ballet Coaching
1:25
How to hold your hands and fingers 💅 for all rounded positions ✅ 👉 In thi…
48.9K viewsDec 16, 2022
FacebookRunqiao Du Ballet Coaching
0:32
661K views · 5.2K reactions | Executing a perfect turn can be...
334.8K views5 days ago
FacebookRunqiao Du Ballet Coaching
See more videos
Static thumbnail place holder