Instagram
0:20
Instagram
132.1K viewsFeb 12, 2023
Instagramcheryl.c.coulombe
Cheryl Coulombe • LIFT WITH CEE on Instagram: "30 minutes three times a week workout program👇🏻 full body dumbbell workout including abs! Go to my YouTube channel LIFT WITH CEE. Pick THIS WEEK’s WORKOUT at the top of my channel homepage. Complete the workout three times during the week leaving a recovery day between sessions. Each Monday 6:30am EST a new workout will appear! Repeat that workout video three times during the week. See the pattern?! When you’re familiar with a workout routine, it’
0:32
Cheryl Coulombe • LIFT WITH CEE on Instagram: "30 minutes three ti…
195.4K viewsJul 27, 2023
Instagramcheryl.c.coulombe
Instagram
0:31
Instagram
172.2K viewsMar 4, 2023
Instagramcheryl.c.coulombe
Cheryl Coulombe • LIFT WITH CEE on Instagram: "Weight training workouts with dumbbells to build muscle and increase strength. This 20min full body workout will be added to my YouTube channel - LIFT WITH CEE - on Monday! Subscribe on YouTube and tap the bell to be notified when this brand new workout is released. It will be your gentle reminder to come… meet me on the mat! YouTube: Lift with Cee Workout Program: WEEKLY 5 20min Workouts ♥️💪🏻 #weighttraining #weighttrainingforwomen #dumbbells #du
0:18
Cheryl Coulombe • LIFT WITH CEE on Instagram: "Weight training wo…
198K viewsFeb 25, 2023
Instagramcheryl.c.coulombe
Cheryl Coulombe • LIFT WITH CEE on Instagram: "This is what I do to build muscle. Five x 20 minute weight training workouts using dumbbells, each week. Taking advantage of trisets to keep the heart rate up and total workout time, short. Reps to 15 to increase muscle size. Because, have you ever met a big muscle that wasn’t a strong muscle too? Increasing muscle mass means I haven’t gained menopause weight - I turn 50 in April. You can join my free workout programs on YouTube! Search for me at Li
0:29
Cheryl Coulombe • LIFT WITH CEE on Instagram: "This is what I do t…
846.8K viewsFeb 4, 2023
Instagramcheryl.c.coulombe
30 min Full Body Dumbbell Workout For Muscle Building
34:00
30 min Full Body Dumbbell Workout For Muscle Building
279.8K viewsMay 22, 2023
YouTubeCheryl Coulombe
FULL BODY dumbbell workout for women 20min FB17
21:17
FULL BODY dumbbell workout for women 20min FB17
87.4K viewsJan 1, 2023
YouTubeCheryl Coulombe
22:44
WEIGHT TRAINING workout over 40 female 20min full body FB30
91.1K viewsMar 27, 2023
YouTubeCheryl Coulombe
35:29
30 min WEIGHT TRAINING full body dumbbell workout
173.2K viewsAug 14, 2023
YouTubeCheryl Coulombe
28:52
Full body DUMBBELL WORKOUT at home [muscle + strength training …
117.8K viewsSep 23, 2024
YouTubeCheryl Coulombe
22:29
Weight training workout over 40 female FULL BODY 20min FB32
113.9K viewsApr 10, 2023
YouTubeCheryl Coulombe
21:42
Standing dumbbell workout FULL BODY 20min FB19
85.1K viewsJan 15, 2023
YouTubeCheryl Coulombe
35:24
30 min FULL BODY DUMBBELL WORKOUT at home
145.1K viewsJul 10, 2023
YouTubeCheryl Coulombe
24:26
FULL BODY strength workout with dumbbells 20 minutes FB33
140.3K viewsApr 17, 2023
YouTubeCheryl Coulombe
22:43
20 min Full body STRENGTH WORKOUT with dumbbells low im…
69.5K viewsFeb 20, 2023
YouTubeCheryl Coulombe
Total body STRENGTH WORKOUT 20min dumbbells FB22
51.9K viewsJan 30, 2023
YouTubeCheryl Coulombe
29:16
UPPER BODY WORKOUT with dumbbells 30min U4
101.9K viewsApr 29, 2023
YouTubeCheryl Coulombe
19:25
WEIGHT TRAINING workout over 40 female 20min FB8
534.4K viewsNov 6, 2022
YouTubeCheryl Coulombe
40:14
Full body MUSCLE + STRENGTH workout at home
194.1K viewsJan 21, 2024
YouTubeCheryl Coulombe
20:13
WEIGHT TRAINING workout over 40 female 20min FB10
61.7K viewsNov 20, 2022
YouTubeCheryl Coulombe
33:35
Get strong at home with this 30 minute FULL BODY workout usin…
207.2K viewsMay 29, 2023
YouTubeCheryl Coulombe
31:56
30-Minute FULL BODY DUMBBELL WORKOUT build muscle & burn c…
172.3K viewsSep 4, 2024
YouTubeCheryl Coulombe
18:16
Weight training workout over 40 female FULL BODY 20min FB7
202.2K viewsOct 30, 2022
YouTubeCheryl Coulombe
20:20
TOTAL BODY STRENGTH over 40 workout 20min FB6
190.8K viewsOct 29, 2022
YouTubeCheryl Coulombe
22:28
Weights workout 20 minutes FULL BODY FB35
282.3K viewsMay 1, 2023
YouTubeCheryl Coulombe
33:25
Strengthen & sculpt! FULL BODY DUMBBELL WORKOUT + abs, kne…
194.2K viewsJul 3, 2023
YouTubeCheryl Coulombe
28:05
Sweaty 💦 FULL BODY fat burning dumbbell workout
345.9K viewsOct 2, 2023
YouTubeCheryl Coulombe
10:18
10min STRONG CORE WORKOUT over 40
171K viewsMar 23, 2022
YouTubeCheryl Coulombe
21:24
LOWER BODY WORKOUT muscle building dumbbells 30 min legs L1
164.6K viewsMar 25, 2023
YouTubeCheryl Coulombe
2:38
LEGs Workout DUMBBELLS (home or gym)
38.7K viewsSep 21, 2023
YouTubeCheryl Coulombe
See more videos
Static thumbnail place holder