805 reactions · 13 comments | Getting the timing of your breathing correct in freestyle allows your stroke to maintain good rhythm and coordination. If you breathe late, this throws a lot of other parts of your stroke out. Get full access to all Effortless Swimming courses, elite swimmer videos, and squad workouts: https://effortlessswimming.com/courses-membership/ #triathlete #swimfaster #breathtiming #swimmingtechnique | Effortless Swimming | Facebook
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805 reactions · 13 comments | Getting the timing of your breathin…
37.6K views1 week ago
FacebookEffortless Swimming
Butterfly Stroke Timing and Coordination | An Easy Breakdown
Butterfly Stroke Timing and Coordination | An Easy Breakdown
Oct 22, 2017
swim-teach.com
Master the freestyle breathing technique! This video provides detailed step-by-step instructions on arm and finger positioning for optimal stability and minimal water resistance. Learn from expert instruction and improve your swimming today! #FreestyleSwimming #SwimmingTechnique #SwimmingTips #SwimWorkout #BreathingTechnique #Fitness #SwimmingLessons #HowToSwim #SwimTraining #ImproveYourSwimming | GoSwim.tv
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Master the freestyle breathing technique! This video provides de…
23.4K viewsJan 12, 2025
FacebookGoSwim.tv
How to breathe in freestyle Want to get faster in the next 8 weeks? Our 8 Week Faster Freestyle program gives you the exact drills and workouts to make it happen. Comment ‘8 week’ and I’ll send you the link! #swimmingtechnique #breathingfreestyle #breathing #breathingswimming | Effortless Swimming
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How to breathe in freestyle Want to get faster in the next 8 weeks? Ou…
38.4K views5 months ago
FacebookEffortless Swimming
Breathing too early in freestyle can disrupt the rest of the stroke... ✅DO THIS: Turn your head along with the rotation of your shoulders as you breathe, then bring it back with the rotation of your shoulders. This snippet is taken from Effortless Swimming Podcast #340: 4 Freestyle Mistakes That Are Costing You Time And Energy. Listen to the episode now! Link in bio. #swimtechniquetraining #SwimFaster #triathlete #breathingtechniques #breathwork | Effortless Swimming
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Breathing too early in freestyle can disrupt the rest of the stroke... ✅D…
30.4K viewsJan 24, 2025
FacebookEffortless Swimming
✅ What should happen: When breathing during freestyle, ideally your arm on the breathing side should still be in the recovery phase, moving forward above the water, not yet entering or pointing down. This timing ensures: • Your body stays balanced and streamlined. • You don’t compromise your forward momentum. • You minimize drag and avoid over-rotation. ❌ The mistake: If your arm is already entering the water and pointing down while you’re still inhaling, several problems arise: 1. Head Lifts To
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✅ What should happen: When breathing during freestyle, ideally …
160.7K views9 months ago
FacebookSwimGym
Breathing too soon in freestyle can disrupt your body position, rhythm, and efficiency. Here’s what typically happens: 1. Loss of Balance & Streamline • If you turn your head too early (before your pulling arm passes under your body), your hips and legs may sink, creating more drag. • The early head turn also causes your body to roll unevenly, which can throw off your stroke rhythm. 2. Weaker Stroke • Breathing too soon usually means your pulling arm hasn’t finished its stroke yet. • This shorte
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Breathing too soon in freestyle can disrupt your body position, rhyth…
39.7K views6 months ago
FacebookSwimGym
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