THE ARENA on Instagram: "Learn a devastating counter-punching technique from the Philly Shell! In this boxing training session, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jose Chollet @senteyaa break down a sneaky jab to body setup that catches opponents off guard. The key? Keep your lead hand low and eliminate all telegraphing—no wind-up, no early movement, just explosive speed when your opponent steps in. We start with the fundamentals: maintaining a relaxed low guard position a
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50.6K views3 months ago
Instagramthearenagym
THE ARENA | Watch as The Arena’s Boxing Coach Joe Vargas @joe_hits demonstrates the art of ring generalship with his fighter Jose Chollet. @senteyaa... | Instagram
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Learn proven boxing defense techniques to block body shots effectively! In this boxing training tutorial, The Arena’s Boxing Coach Joe Vargas @joe_hits and fighter Jose Chollet @senteyaa breaks down fundamental body shot defense: 🥊 Blocking Hooks to the Body: Attach elbow to hip bone for maximum protection Use your arm and glove as a shield against body hooks Step INTO incoming hooks to reduce punch power 🥊 Defending Straight Body Shots: Cover your solar plexus with one glove Keep opposite han
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En 1989, le magazine Tell Quel suivait le docteur Chollet dans la campagne vaudoise. Il connaissait les petits et grands bobos de tout le monde… Nous l’avons retrouvé 34 ans après et il pète le feu. Il se souvient de ses années de pratique avec beaucoup d’esprit et d’humilité. Retrouvez ce clip et plein d'autres archives dans l'émission "Le Miracle Suisse" diffusée tous les samedis à 18h45 sur RTS 1 cet automne. | Les archives de la RTS
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