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Divyapratap Singh Dangi on Instagram: "The way to overcome phone addiction : Remove the phone I've tried multiple techniques, Different methods, Detox, Yet none of them seem permanent in getting rid of phone addiction. This device is MADE to have you consume it. And the best way to get rid of this addiction. Is to get rid of the phone itself Have had a severe rise in productivity since I quit my phone, Hope this helps!"
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IRA | UPSC ~Tips nd Tricks 🎀 on Instagram: "✍🏼: Here is how: I called this method: “ The digital detox”. Here is how you do it: Step 1: Remove ALL your phone notifications. Step 2: Don’t bring the phone to your bedroom. Step 3: Turn off your phone when you want to study/work Step 4: Unfollow all model and meme accounts. Step 5: Create new hobbies to replace social media. & 19 Step 6: If you aren’t following this account, we will probably never meet again. If you are, congrats, you are growing
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