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Considering that you use your hands and wrists to do almost everything, some of the most common wrist injuries are caused by overuse and repetitive motion. Orthopedic hand and wrist surgeon Dr. Sanj Kakar says you have to be creative to avoid those overuse injuries from everyday activities. https://mayocl.in/2GZUyKJ | Mayo Clinic
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Leave it untreated — and the bones literally shift out of place A scapholunate ligament injury is a common wrist injury that often results from a fall or repetitive stress. Diagnosing it typically involves a physical examination, imaging tests like X-rays or MRI, and assessing wrist stability. Symptoms you might experience include wrist pain, swelling, tenderness, and reduced range of motion. You may also notice a clicking or popping sensation when moving the wrist. Treatment options often depen
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