As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Yet most riders are extremely tight in this area. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Get the FREE Dressage Rider Fitness Guide that will show you how. • "This is great for finding asymmetry & weaknesses I didn't know I had" - Eryn, UK • "I can feel the difference in my seat & my ho
3:01
As dressage riders, we need to have great hip flexibility to move in the …
637.3K viewsDec 12, 2017
FacebookDressage Rider Training
As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Give these 5 stretches a try. They will help improve your hip mobility I'm sure. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Want more? Get the FREE Dressage Rider Fitness Guide that will show you step-by-step how to improve your hip mobility for riding. • "This is great for finding asymmet
0:13
As dressage riders, we need to have great hip flexibility to move in the …
687.9K viewsNov 7, 2020
FacebookDressage Rider Training
As dressage riders, we need to have great hip flexibility to move in the same rhythm as our horse. Yet most riders are extremely tight in this area. Give these 5 stretches a try. They will help improve your hip mobility I'm sure. You want your hips to be mobile, while maintaining strength in your pelvis & core to allow your seat bones to get deep into the saddle and remain stable. Want more? Get the FREE Dressage Rider Fitness Guide that will show you step-by-step how to improve your hip mobilit
1:01
As dressage riders, we need to have great hip flexibility to move in the …
113.9K viewsFeb 9, 2019
FacebookDressage Rider Training
As dressage riders, we need to have good flexibility in our hips to allow our seat bones to get deep in the saddle and remain stable. Yet most riders are extremely tight in this area, especially for those of us over 30 years of age. We tend to lose mobility over time, IF we don't work on it. Get the FREE Dressage Rider Fitness Guide that will show you how you can improve your flexibility in these areas. Your hip mobility directly influences how well you can ride. Tight hips can impede your frame
2:18
As dressage riders, we need to have good flexibility in our hips to allo…
56.6K viewsMar 30, 2018
FacebookDressage Rider Training
As dressage riders, we need to have good flexibility in our hips to allow our seat bones to get deep in the saddle and remain stable. Yet most riders are extremely tight in this area, especially for those of us over 30 years of age. We tend to lose mobility over time, IF we don't work on it. Get the FREE Dressage Rider Fitness Guide that will show you how you can improve your flexibility in these areas. Your hip mobility directly influences how well you can ride. Tight hips can impede your frame
0:20
As dressage riders, we need to have good flexibility in our hips to allo…
57.4K viewsOct 12, 2019
FacebookDressage Rider Training
Beginner Dressage Rider Learns About Using the Hips to Turn the Horse
29:04
Beginner Dressage Rider Learns About Using the Hips to Turn the …
117.6K viewsSep 10, 2011
YouTubeShelley Eileen Smith
Ever feel stiff and restricted in the saddle? Here’s a quick way to unlock your hips before your next ride! Your hips love movement, and to feel truly free and comfortable in the saddle, the key is to get them moving through their full range before you even get on your horse. If you spend any time throughout your day sitting, it’s very likely that your hamstrings and lower back feel a little tight and restricted. That’s why this dynamic movement flow is so effective at helping them loosen up. By
0:08
Ever feel stiff and restricted in the saddle? Here’s a quick way to unl…
5.6K viewsMar 21, 2025
FacebookDressage Rider Training
0:28
Just like your horse, you ride better when your body is warmed up an…
4.5K views6 months ago
FacebookDressage Rider Training
6:04
Tips for a Correct Dressage Position
59K viewsMar 19, 2018
YouTubeAmelia Newcomb Dressage
0:05
❌ Gripping through the hip flexors ❌ Locking up through the pelvis …
25K views8 months ago
FacebookDressage Rider Training
0:26
I thought I had good hip movement and a deep seat. But that was BEF…
16.9K viewsJul 27, 2024
FacebookDressage Rider Training
6:09
How To Use A Dressage Whip Correctly
13.9K viewsJun 4, 2021
YouTubeBasic Horse Training
2:27
Hilda Gurney: Seat Position in Dressage Featuring Heather Blitz …
10K viewsOct 3, 2017
YouTubeDressageHub
3:34
Dressage Exercise: The EASY Way To Get Your Horse On The Bit!
6.6K viewsFeb 1, 2022
YouTubeDressageHub
3:38
How to Properly Hold and Switch your Dressage Whip
15K viewsJun 23, 2019
YouTubeAmelia Newcomb Dressage
3:57
Dressage Masterclass: How To Effectively Ride Your Horse Forwa…
11.1K viewsJan 10, 2022
YouTubeDressageHub
4:38
How To Ride The Medium Trot In Dressage
6.5K viewsJan 21, 2021
YouTubeDressageHub
13:56
Dressage Training | Getting Your Horse Forward And On The Bit
44.2K viewsJan 8, 2021
YouTubeBasic Horse Training
6:38
Correct leg position for horse riding / dressage (dressage seat)
1.1K viewsSep 6, 2022
YouTubeJohanna J Equestrian Physio
1:31
Tips for the Correct Dressage Position - Carl Hester
6.4K viewsJan 20, 2024
YouTubeRidely
12:31
Western Dressage, Level 1 movements demonstrated
63.3K viewsSep 6, 2019
YouTubeStacy Westfall
3:38
Dressage Exercise - Walk Pirouettes
58.4K viewsApr 5, 2013
YouTubemyhorsetvEN
2:50
Equestrian hip mobility workout on the horse (warm up your hips for r…
3K viewsFeb 15, 2024
YouTubeJohanna J Equestrian Physio
28:35
Yoga For Dressage Riders - Improve Your Hip Mobility And Suppleness
23.5K viewsApr 7, 2020
YouTubeDressage Rider Training
2:55
How To Ride Half Pass To Leg Yield By Dressage Hub
11.8K viewsJun 10, 2014
YouTubeDressageHub
0:38
Not every warm-up has to be long or complicated. This quick flow is on…
41.6K views7 months ago
FacebookDressage Rider Training
0:06
That disconnect you feel in the saddle? It often starts in your hips…
6.8K views8 months ago
FacebookDressage Rider Training
0:04
Here’s what’s really going on… It’s not always your posture — often, i…
5K views4 months ago
FacebookDressage Rider Training
8:19
How to Ride Three Basic Dressage Shapes
119K viewsJul 17, 2013
YouTubeEvention TV
6:47
Dressage Exercises To Help You Lengthen Your Leg In The Saddle
21.5K viewsFeb 27, 2017
YouTubeDressage Rider Training
See more videos
Static thumbnail place holder