🍪 67g Protein Monster Cookie Dough 🤤👨🏻‍🍳 ✅ Ingredients: 2 scoops vanilla whey casein blend (60g) - @legion discount code KORY 1/4 cup oat flour (30g) 2 tbsp powdered peanut butter (15g) 1 tbsp zero calorie sweetener Pinch of salt 1 tbsp sugar-free pancake syrup (15ml) 1/2 tsp butter extract 1/2 cup skim milk (120ml) - add slowly and mix until thick 2 tsp mini chocolate chips (10g) 2 tsp mini M&Ms (10g) ➡️ Add protein, oat flour, powdered peanut butter, sweetener and salt to a bowl and whisk

🌋 46g Protein PB Cup Lava Cake 🔥 ✅ Ingredients: 1 scoop chocolate whey casein blend (30g) - I always use @legion - use KORY to save on their website 3 tbsp sugar-free brownie mix (30g) 2 tbsp powdered peanut butter (15g) 1 tbsp zero calorie sweetener 1 tbsp cocoa powder (5g) 1/4 tsp baking powder Pinch of salt 1 egg 1 tbsp light melted butter (15g) 1/4 cup skim milk (60ml) 1 tbsp sugar-free chocolate syrup (15ml) 1 crushed mini protein peanut butter cup (8g) ➡️ Add ingredients to bowl and mix.

1.3K views · 16 reactions | Milk, whey protein, egg yolk and maple syrup shake.  | Jeremy Sciarappa | Facebook