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health.com
When Does Premenstrual Syndrome (PMS) Start?
Premenstrual syndrome (PMS) can start 1-2 weeks before your period. Symptoms vary individually but may include acne, cramps, and mood changes.
2 months ago
PMS Relief Tips
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Ladies, share your best tips for PMS relief in the comments! ⬇️ 💡 In two separate clinical trials, daily use of ginger, and a combination of vitamin B6 and magnesium, have been shown to help relieve common PMS symptoms. | Life Extension
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