✏️Bilateral Drawing! There are so many benefits including improved hand-eye coordination and the brain challenge of drawing with two hands simultaneously. The hands can go in different directions or mirror each other as shown here. There’s not one way to do it. Grab your favorite drawing tools and join me. ⏰While the video is speedy, take your time. This is not a race, but a meditation of sorts. 😊 | Tinkerlab
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✏️Bilateral Drawing! There are so many benefits including improve…
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Bilateral drawing is a simple but powerful technique where you use both hands to draw at the same time, either mirroring each other or just moving freely across the page. It’s a great way to connect with both sides of your brain, and this can benefit so many of us for so many reasons. When we use our non-dominant hand, we can often bypass our usual thinking patterns. This helps us access new neural pathways to support calm, or it can help us process deeper subconscious emotions as well. If you’v
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Bilateral drawing is the practice of drawing and making marks without an end goal in mind. Without perfectionism, without judgement. And, it’s done with both hands at once! Not only can it be playful and expressive, it’s powerful. This simple movement activates both sides of your brain, helping you regulate your nervous system, quiet perfectionism, and access a deeper state of flow. My “Brain Art” ebook dives into the neuroscience behind why this works, showing you how creativity can literally r
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