Bonus episode: guided mindfulness meditation for MS pain
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mstrust.org.uk
Join a free webinar to find out what to consider when treating multiple sclerosis (MS). Learn about the importance of early treatment, weighing the potential benefits and risks of treatment, and forming a treatment plan with a healthcare provider. Check out the calendar on Above MS to sign up for a free webinar. | Above MS
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Research shows exercise can help manage MS symptoms. We've worked with a neurophysiotherapist and a Pilates trainer to create a series of videos tailored to common MS symptoms: balance, fatigue, muscle spasms, memory and thinking and bladder. Have a look - the exercises are accessible, easy to follow and can be done at home: http://mssoc.uk/2nTqkP9 | MS Society UK
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