2人で25kg痩せる！ちばりよ夫婦です😊 去年はダイエットが上手くいきませんでした... だから今年は ✅ 1ヶ月ごとに目標を設定 ✅ 毎月クリアして、最終的に夫婦で−25kg を目指します！💪 今月（1月）の目標は 🔥 夫婦で−5kg 🔥 ・各月の減量目標 ・やること ・やらないこと 全部まとめて【ハイライト】に載せました📌 リアルな経過も隠さず出していくので、 経過を見守ってくれたら嬉しいです🥹✨ 一緒に頑張る仲間も募集してます💪 #ダイエット #産後ダイエット #エクササイズ
0:16
2人で25kg痩せる！ちばりよ夫婦です😊 去年はダイエットが上手くいきませんでした... だから今年は ✅ 1ヶ月ごとに目標を設定 ✅ 毎月クリアして、最終的に夫婦で−25kg を目指します！💪 今月（1月）の目標は 🔥 夫婦で−5kg 🔥 ・各月の減量目標 ・やること ・やらないこと 全部まとめて【ハイライト】に載せました📌 リアルな経過も隠さず出していくので、 経過を見守ってくれたら嬉しいです🥹✨ 一緒に頑張る仲間も募集してます💪 #ダイエット #産後ダイエット #エクササイズ
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TikTokchibariyo_fufu_diet
Chibariyo-Nihongo
Chibariyo-Nihongo
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大山もりつぐ街頭演説16 街頭での活動について #shorts #那覇市政策委員,#大山もりつぐ,#大山もーりー,#れいわ新選組 【れいわ新選組・那覇市議選 立候補予定】大山もりつぐ（もーりー） 「市民の声が届く那覇市政をめざして」 れいわ新選組から那覇市議選に立候補を予定している、大山もりつぐ（もーりー）です。 現場で声を聞き、命と暮らしを大切にする那覇市政を目指して日々活動中です。 「ちばりよー那覇！」を合言葉に、いっしょに地域の未来を考えていきましょう。 📱SNSで日々の活動を発信中！ TikTok ▶ @moory.chibariyo Instagram ▶ @moorychibariyo X（旧Twitter）▶ @MooryChibariyo
1:39
大山もりつぐ街頭演説16 街頭での活動について #shorts #那覇市政策委員,#大山もりつぐ,#大山もーりー,#れいわ新選組 【れいわ新選組・那覇市議選 立候補予定】大山もりつぐ（もーりー） 「市民の声が届く那覇市政をめざして」 れいわ新選組から那覇市議選に立候補を予定している、大山もりつぐ（もーりー）です。 現場で声を聞き、命と暮らしを大切にする那覇市政を目指して日々活動中です。 「ちばりよー那覇！」を合言葉に、いっしょに地域の未来を考えていきましょう。 📱SNSで日々の活動を発信中！ TikTok ▶ @moory.chibariyo Instagram ▶ @moorychibariyo X（旧Twitter）▶ @MooryChibariyo
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TikTokmoory.chibariyo
Shriners Children's Hawaiʻi | Children's Hospital
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Aug 28, 2021
shrinerschildrens.org
Hawaii’s Kīlauea volcano delivered yet another dramatic display of nature’s raw power this past Saturday, marking its 41st eruption with lava fountains that soared as high as 1,575 feet into the air. For over eight hours, the volcano spewed approximately 14 million cubic yards of lava, blanketing most of Halemaʻumaʻu crater’s floor in molten rock. While the spectacle has since paused and scientists predict the next episode won’t occur for another two to three weeks. #Hawaii #volcano | cheddar ne
0:35
Hawaii’s Kīlauea volcano delivered yet another dramatic display of nature’s raw power this past Saturday, marking its 41st eruption with lava fountains that soared as high as 1,575 feet into the air. For over eight hours, the volcano spewed approximately 14 million cubic yards of lava, blanketing most of Halemaʻumaʻu crater’s floor in molten rock. While the spectacle has since paused and scientists predict the next episode won’t occur for another two to three weeks. #Hawaii #volcano | cheddar ne
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Facebookcheddar news
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Chibariyo - Mariela Iraha on Instagram: "✨ CONVOCATORIA ABIERTA – CHIBARIYO✨ Preparación INTENSIVA de Japonés Nivel JLPT N5 ¿Soñás con hablar japonés y rendir el JLPT N5? Durante 2 años vas a estudiar con un método exigente, claro y acompañado porque en 2027 vamos juntos a rendir el examen oficial de japonés. 🗓 1 clase semanal , comienza Sábado 7/3 10-12hs hora Arg 🇦🇷(Marzo 2026- Diciembre 2027) 💻 Plataforma Zoom 💴 Pago único: $400 dólares sí sí por 2 años. Es una gran oportunidad. 📚 Exáme
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Chibariyo - Mariela Iraha on Instagram: "✨ CONVOCATORIA ABIERTA – CHIBARIYO✨ Preparación INTENSIVA de Japonés Nivel JLPT N5 ¿Soñás con hablar japonés y rendir el JLPT N5? Durante 2 años vas a estudiar con un método exigente, claro y acompañado porque en 2027 vamos juntos a rendir el examen oficial de japonés. 🗓 1 clase semanal , comienza Sábado 7/3 10-12hs hora Arg 🇦🇷(Marzo 2026- Diciembre 2027) 💻 Plataforma Zoom 💴 Pago único: $400 dólares sí sí por 2 años. Es una gran oportunidad. 📚 Exáme
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Instagramchibariyonihongo_japones
Turn around & don’t drown folks 🥲 my heart goes out to those affected by this, get out if you can & be safe. 🫶🏼 #northshore #oahu #hawaiilife #waialua #haleiwa
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Turn around & don’t drown folks 🥲 my heart goes out to those affected by this, get out if you can & be safe. 🫶🏼 #northshore #oahu #hawaiilife #waialua #haleiwa
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TikTokcaravature
ちばりよ夫婦｜愛と脂肪を育てた夫婦の-25kgチャレンジ on Instagram: "他の没入型エクササイズはこちら💁 @chibariyo_fufu_diet #ダイエット #産後ダイエット #公開ダイエット #夫婦ダイエット"
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ちばりよ夫婦｜愛と脂肪を育てた夫婦の-25kgチャレンジ on Instagram: "他の没入型エクササイズはこちら💁 @chibariyo_fufu_diet #ダイエット #産後ダイエット #公開ダイエット #夫婦ダイエット"
4.9K views4 months ago
Instagramchibariyo_fufu_diet
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