The Importance of Rituals
The Importance of Rituals
5 months ago
ucg.org
Example: if someone with contamination OCD is avoidant of doorknobs and asks me to open a door for them (accommodation), I will not. I would rather that person find any way for themselves to do a reduced ritual vs me doing the ritual for them. Accommodations may seem helpful but they actually work just like rituals. Meaning they make OCD stronger in the long run. Do you ask others to do accommodations for you? What are your thoughts? #ocd #pureo #pureocd #pocd #soocd #harmocd #rocd #postpartumoc
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