🎓 Let’s get visual: What happens to your spine during forward bending (flexion)? Using a spinal model, I demonstrate how disc pressure shifts backwards during flexion — which can lead to disc bulging if repeated or loaded excessively. This is key to understanding why movement patterns matter when dealing with low back pain. #DiscBulge #SpinalFlexion #LowerBackPain #MovementMatters #SoftTissueOT #Mcgillmethod | Perth Injury & Pain Clinic
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