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Smudging is the practice of burning herbs or plant materials to cleanse and purify spaces, objects, or individuals. The smoke produced during smudging is believed to carry away negative energies, making way for positive vibrations and healing. This ritual has deep roots in Native American and other indigenous cultures and has gained popularity in modern times for its spiritual and holistic benefits. #energyhealer #fyp #crystaltok #crystals #spirituality
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