មិនមែនគ្រប់អ្នកដែលមានរូបរាងកាយសាច់ដុំស្អាតដឹងពីរបៀបបង្ហាត់គ្រប់គ្នានោះទេ។ ការបង្ហាត់ដែលល្អគឺស្របទៅតាមកាយវិភាគសាស្ត្រ។ #AlphaNutrition #FitnessEducation #TrainSmart #Biomechanics
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មិនមែនគ្រប់អ្នកដែលមានរូបរាងកាយសាច់ដុំស្អាតដឹងពីរបៀបបង្ហាត់គ្រប់គ្នានោះទេ។ ការបង្ហាត់ដែលល្អគឺស្របទៅតាមកាយវិភាគសាស្ត្រ។ #AlphaNutrition #FitnessEducation #TrainSmart #Biomechanics
Alpha Nutrition(@alpha_nutrition.kh). original sound - Alpha Nutrition. មិនមែនគ្រប់អ្នកដែលមានរូបរាងកាយសាច់ដុំស្អាតដឹងពីរបៀបបង្ហាត់គ្រប់គ្នានោះទេ ...
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