Perfect Flip Turn
skillswimming.com
Perfect Flip Turn
Perfect your freestyle flip turn technique with this tutorial, here you will learn 4 steps: head position, instant streamline, core strength and knees at 90 degrees. Each step explain in detail so you fully understand it with photos and videos. By SkillsNT
Jun 23, 2020
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HOW TO DO A FREESTYLE FLIP TURN! 📖 A 5 Step Guide To Master The Freestyle Flip Turn The freestyle flip turn is an essential skill if you want to take your swimming to the next level. Although it's not required, you'll see most advanced lap swimmers do a flip turn at the end of the pool. An elite swimmer will do 500,000 flip turns over the course of a season and millions of flip turns in their lifetime! To learn how to master the freestyle flip turn, checkout this week's Whiteboard Wednesday: ➡️
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